James Dupree v10:00/r...2 row
9,458
Meters
40:00.0
Time
2:06.8
Pace
621
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,458 |
| Overall Time | 40:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 116 |
January 09, 2021 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,458 | 2:06.8 | 171 | 889 | 20 | 138 |
| 10:00.0 | 1,753 | 2:51.1 | 70 | 540 | 18 | 101 |
| 30:00.0 | 7,706 | 1:56.7 | 220 | 1056 | 22 | 175 |
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Workout Graph
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