James Dupree 10000m row
10,000
Meters
41:37.1
Time
2:04.8
Pace
651
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 721 |
| Drag Factor | 105 |
December 10, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.1 | 10,000 | 2:04.8 | 180 | 918 | 17 | 156 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 17 | 141 |
| 8:19.0 | 4,000 | 2:04.7 | 180 | 920 | 17 | 152 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 924 | 18 | 156 |
| 8:16.2 | 8,000 | 2:04.0 | 183 | 931 | 18 | 160 |
| 8:13.7 | 10,000 | 2:03.4 | 186 | 940 | 18 | 174 |
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Workout Graph
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