James Dupree 10000m row
10,000
Meters
40:54.8
Time
2:02.7
Pace
663
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 17 |
| Stroke Count | 722 |
| Drag Factor | 103 |
December 08, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.8 | 10,000 | 2:02.7 | 189 | 951 | 17 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 18 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 935 | 17 |
| 8:11.7 | 6,000 | 2:02.9 | 188 | 948 | 17 |
| 8:07.7 | 8,000 | 2:01.9 | 193 | 964 | 18 |
| 8:01.2 | 10,000 | 2:00.3 | 201 | 991 | 18 |
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Workout Graph
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