James Dupree 7:25 row
1,674
Meters
7:25.0
Time
2:12.9
Pace
102
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 98 |
August 05, 2025 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.0 | 1,674 | 2:12.9 | 149 | 812 | 17 | 132 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 18 | 126 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 18 | 129 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 18 | 136 |
| 7:25.0 | 280 | 2:31.7 | 100 | 644 | 17 | 138 |
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Workout Graph
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