James Dupree 10:00 row
2,319
Meters
10:00.0
Time
2:09.3
Pace
143
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 92 |
August 01, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 19 | 135 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 18 | 126 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 19 | 135 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 21 | 136 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 20 | 143 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 20 | 138 |
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Workout Graph
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