James Dupree 1:10:00 row
16,827
Meters
1:10:00.0
Time
2:04.7
Pace
1071
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 1389 |
| Drag Factor | 106 |
July 31, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,827 | 2:04.7 | 180 | 919 | 20 | 149 |
| 14:00.0 | 3,365 | 2:04.8 | 180 | 919 | 20 | 139 |
| 28:00.0 | 3,338 | 2:05.8 | 176 | 904 | 20 | 141 |
| 42:00.0 | 3,358 | 2:05.0 | 179 | 915 | 20 | 149 |
| 56:00.0 | 3,374 | 2:04.4 | 181 | 924 | 20 | 157 |
| 1:10:00.0 | 3,392 | 2:03.8 | 184 | 934 | 20 | 161 |
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Workout Graph
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