James Dupree 10:00 row
2,350
Meters
10:00.0
Time
2:07.6
Pace
146
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 77 |
July 29, 2025 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 20 | 137 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 120 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 20 | 134 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 20 | 144 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 21 | 145 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 20 | 146 |
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Workout Graph
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