James Dupree 1:00:00 row
14,355
Meters
1:00:00.0
Time
2:05.3
Pace
908
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 107 |
July 28, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,355 | 2:05.3 | 178 | 910 | 19 | 144 |
| 12:00.0 | 2,859 | 2:05.9 | 175 | 903 | 19 | 134 |
| 24:00.0 | 2,873 | 2:05.3 | 178 | 912 | 19 | 138 |
| 36:00.0 | 2,869 | 2:05.4 | 177 | 909 | 20 | 143 |
| 48:00.0 | 2,866 | 2:05.6 | 177 | 907 | 19 | 151 |
| 1:00:00.0 | 2,890 | 2:04.5 | 181 | 923 | 20 | 157 |
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Workout Graph
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