James Dupree 1:10:00 row
16,823
Meters
1:10:00.0
Time
2:04.8
Pace
1071
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 1419 |
| Drag Factor | 106 |
July 10, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,823 | 2:04.8 | 180 | 919 | 20 | 141 |
| 14:00.0 | 3,369 | 2:04.6 | 181 | 921 | 20 | 134 |
| 28:00.0 | 3,374 | 2:04.4 | 181 | 924 | 20 | 139 |
| 42:00.0 | 3,362 | 2:04.9 | 180 | 917 | 20 | 140 |
| 56:00.0 | 3,357 | 2:05.1 | 179 | 915 | 20 | 150 |
| 1:10:00.0 | 3,362 | 2:04.9 | 180 | 917 | 20 | 145 |
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Workout Graph
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