James Dupree 10:00 row
2,278
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 107 |
July 08, 2025 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 19 | 128 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 19 | 122 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 16 | 118 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 133 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 135 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.