James Dupree 15000m row
15,000
Meters
1:02:13.5
Time
2:04.4
Pace
956
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 1209 |
| Drag Factor | 127 |
July 07, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:13.5 | 15,000 | 2:04.4 | 182 | 924 | 19 | 144 |
| 12:26.2 | 3,000 | 2:04.3 | 182 | 926 | 19 | 133 |
| 12:24.6 | 6,000 | 2:04.1 | 183 | 930 | 20 | 140 |
| 12:28.5 | 9,000 | 2:04.7 | 180 | 920 | 19 | 146 |
| 12:27.2 | 12,000 | 2:04.5 | 181 | 923 | 20 | 153 |
| 12:27.1 | 15,000 | 2:04.5 | 181 | 923 | 19 | 152 |
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Workout Graph
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