James Dupree 10000m row
10,000
Meters
41:13.0
Time
2:03.6
Pace
641
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 119 |
July 05, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.0 | 10,000 | 2:03.6 | 185 | 937 | 20 | 140 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 20 | 134 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 932 | 20 | 136 |
| 8:13.2 | 6,000 | 2:03.3 | 187 | 942 | 20 | 134 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 937 | 20 | 143 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 951 | 20 | 153 |
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Workout Graph
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