James Dupree 40:00 row
9,656
Meters
40:00.0
Time
2:04.2
Pace
617
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 98 |
July 02, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,656 | 2:04.2 | 182 | 927 | 20 | 149 |
| 8:00.0 | 1,937 | 2:03.9 | 184 | 933 | 20 | 141 |
| 16:00.0 | 1,900 | 2:06.3 | 174 | 897 | 20 | 136 |
| 24:00.0 | 1,941 | 2:03.6 | 185 | 937 | 21 | 152 |
| 32:00.0 | 1,936 | 2:03.9 | 184 | 932 | 21 | 157 |
| 40:00.0 | 1,944 | 2:03.4 | 186 | 940 | 21 | 162 |
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Workout Graph
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