James Dupree 10003m row
10,003
Meters
42:37.3
Time
2:07.8
Pace
628
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 105 |
June 27, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.3 | 10,003 | 2:07.8 | 168 | 876 | 19 | 138 |
| 17:21.5 | 4,000 | 2:10.1 | 159 | 845 | 19 | 140 |
| 16:48.0 | 8,000 | 2:06.0 | 175 | 902 | 19 | 140 |
| 8:27.8 | 10,003 | 2:06.7 | 172 | 891 | 19 | 135 |
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Workout Graph
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