James Dupree 3x18:00/2:00r row
13,291
Meters
54:00.0
Time
2:01.8
Pace
867
Calories
156
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,399 |
| Overall Time | 1:00:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 1077 |
| Drag Factor | 114 |
June 25, 2025 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,291 | 2:01.8 | 193 | 965 | 20 | 156 |
| 18:00.0 | 4,453 | 2:01.2 | 196 | 975 | 20 | 150 |
| 18:00.0 | 4,410 | 2:02.4 | 191 | 956 | 19 | 157 |
| 18:00.0 | 4,429 | 2:01.9 | 193 | 964 | 21 | 162 |
| r108 |
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Workout Graph
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