James Dupree 1:10:00 row
16,720
Meters
1:10:00.0
Time
2:05.5
Pace
1057
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 1319 |
| Drag Factor | 108 |
June 05, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,720 | 2:05.5 | 177 | 907 | 19 | 146 |
| 14:00.0 | 3,331 | 2:06.0 | 175 | 900 | 18 | 134 |
| 28:00.0 | 3,329 | 2:06.1 | 174 | 899 | 18 | 145 |
| 42:00.0 | 3,319 | 2:06.5 | 173 | 894 | 19 | 146 |
| 56:00.0 | 3,363 | 2:04.8 | 180 | 918 | 20 | 156 |
| 1:10:00.0 | 3,378 | 2:04.3 | 182 | 926 | 20 | 151 |
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Workout Graph
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