James Dupree 2x20:00/2:00r row
10,367
Meters
40:00.0
Time
1:55.7
Pace
717
Calories
Rest Distance | 201 |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,568 |
Overall Time | 44:00.0 |
Average Watts | 226 |
---|---|
Calories Per Hour | 1076 |
Stroke Rate | 21 |
Stroke Count | 874 |
Drag Factor | 125 |
May 23, 2025 06:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,367 | 1:55.7 | 226 | 1076 | 21 | |
20:00.0 | 5,165 | 1:56.1 | 223 | 1068 | 21 | |
20:00.0 | 5,202 | 1:55.3 | 228 | 1085 | 22 | |
r201 |
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Workout Graph

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