James Dupree v5000m/2:00r...2 row
9,000
Meters
35:42.5
Time
1:59.0
Pace
603
Calories
156
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,157 |
| Overall Time | 39:42.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
| Drag Factor | 99 |
May 01, 2025 05:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:42.5 | 9,000 | 1:59.0 | 208 | 1014 | 19 | 156 | |
| 19:50.9 | 5,000 | 1:59.0 | 207 | 1013 | 19 | 153 | |
| r: 2:00 | 98 | ||||||
| 15:51.6 | 4,000 | 1:58.9 | 208 | 1015 | 19 | 159 | |
| r: 2:00 | 59 | ||||||
| r157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.