James Dupree 12118m row
12,118
Meters
48:03.0
Time
1:58.9
Pace
811
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 99 |
May 10, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.0 | 12,118 | 1:58.9 | 208 | 1015 | 19 | 156 |
| 15:44.9 | 4,000 | 1:58.1 | 212 | 1031 | 19 | 157 |
| 15:50.6 | 8,000 | 1:58.8 | 209 | 1017 | 19 | 154 |
| 15:58.7 | 12,000 | 1:59.8 | 203 | 999 | 19 | 156 |
| 0:28.8 | 12,118 | 2:02.0 | 193 | 962 | 19 | 160 |
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Workout Graph
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