James Dupree v20:00/2:00r...2 row
7,846
Meters
33:45.5
Time
2:09.0
Pace
498
Calories
162
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,863 |
| Overall Time | 37:45.5 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 629 |
| Drag Factor | 93 |
May 13, 2025 05:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:45.5 | 7,846 | 2:09.0 | 163 | 860 | 18 | 162 | |
| 20:00.0 | 4,801 | 2:04.9 | 179 | 917 | 19 | 168 | |
| r: 2:00 | 17 | ||||||
| 13:45.5 | 3,048 | 2:15.4 | 141 | 785 | 18 | 157 | |
| r17 |
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Workout Graph
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