James Dupree v5000m/2:00r...2 row
9,000
Meters
35:32.6
Time
1:58.4
Pace
606
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,187 |
| Overall Time | 39:32.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 100 |
April 24, 2025 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.6 | 9,000 | 1:58.4 | 210 | 1024 | 21 | |
| 19:44.1 | 5,000 | 1:58.4 | 211 | 1025 | 21 | |
| r: 2:00 | 177 | |||||
| 15:48.5 | 4,000 | 1:58.5 | 210 | 1022 | 21 | |
| r: 2:00 | 10 | |||||
| r187 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.