James Dupree 10000m row
10,000
Meters
39:24.1
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 104 |
April 23, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.1 | 10,000 | 1:58.2 | 212 | 1029 | 20 |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1013 | 20 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 20 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1026 | 20 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1030 | 20 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1051 | 21 |
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Workout Graph
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