James Dupree 7510m row
7,510
Meters
29:41.8
Time
1:58.6
Pace
503
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 99 |
April 03, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.8 | 7,510 | 1:58.6 | 210 | 1021 | 20 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 20 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1025 | 20 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1031 | 20 |
| 5:58.6 | 7,510 | 1:58.7 | 209 | 1019 | 20 |
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Workout Graph
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