Mark D. 41:28 row
8,651
Meters
41:28.3
Time
2:23.8
Pace
486
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 131 |
December 24, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.3 | 8,651 | 2:23.8 | 118 | 704 | 20 | 131 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 22 | 122 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 21 | 121 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 146 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 152 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 132 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 139 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 137 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 116 |
| 41:28.3 | 260 | 2:49.8 | 71 | 546 | 17 | 118 |
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Workout Graph
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