Mark D. 5:00 row
1,069
Meters
5:00.0
Time
2:20.3
Pace
58
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 116 |
June 12, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 135 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 24 | 128 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | 128 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 24 | 137 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 23 | 141 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | 143 |
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Workout Graph
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