Mark D. 46:57 row
10,009
Meters
46:57.0
Time
2:20.7
Pace
568
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 799 |
| Drag Factor | 121 |
March 09, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.0 | 10,009 | 2:20.7 | 126 | 732 | 17 | 133 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 119 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 127 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 17 | 134 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 | 132 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 16 | 140 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 16 | 139 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 | 134 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 16 | 140 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 15 | 137 |
| 46:57.0 | 400 | 2:26.2 | 112 | 685 | 15 | 137 |
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Workout Graph
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