Mark D. 10018m row
10,018
Meters
46:50.3
Time
2:20.2
Pace
571
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 121 |
March 07, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.3 | 10,018 | 2:20.2 | 127 | 736 | 21 | 128 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 22 | 119 |
| 5:00.0 | 2,124 | 2:18.1 | 133 | 757 | 23 | 126 |
| 5:00.0 | 3,156 | 2:18.8 | 131 | 749 | 23 | 128 |
| 5:00.0 | 4,203 | 2:17.7 | 134 | 760 | 23 | 130 |
| 5:00.0 | 5,248 | 2:16.8 | 137 | 769 | 23 | 137 |
| 5:00.0 | 6,236 | 2:23.4 | 119 | 708 | 21 | 122 |
| 5:00.0 | 7,305 | 2:19.2 | 130 | 745 | 23 | 133 |
| 5:00.0 | 8,329 | 2:21.1 | 125 | 728 | 22 | 131 |
| 5:00.0 | 9,378 | 2:19.6 | 128 | 742 | 22 | 132 |
| 1:50.3 | 9,712 | 2:29.0 | 106 | 663 | 15 | 128 |
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Workout Graph
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