Mark D. 20:29 row
4,014
Meters
20:29.8
Time
2:33.1
Pace
216
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 15 |
| Stroke Count | 316 |
| Drag Factor | 128 |
March 02, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.8 | 4,014 | 2:33.1 | 97 | 635 | 15 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 17 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 14 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 14 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 16 |
| 20:29.0 | 91 | 2:39.3 | 87 | 597 | 14 |
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Workout Graph
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