Mark D. 4:00 row
737
Meters
4:00.0
Time
2:42.8
Pace
36
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 143 |
July 10, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 737 | 2:42.8 | 81 | 579 | 19 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 20 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 19 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 18 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 18 |
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Workout Graph
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