Mark D. 19:26 row
4,014
Meters
19:26.2
Time
2:25.2
Pace
222
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 15 |
| Drag Factor | 121 |
April 08, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.2 | 4,014 | 2:25.2 | 114 | 692 | 15 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 16 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 15 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 15 |
| 19:26.2 | 912 | 2:25.9 | 113 | 687 | 18 |