Mark D. 10:00 row
1,894
Meters
10:00.0
Time
2:38.3
Pace
98
Calories
116
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 20 |
Stroke Count | 203 |
Drag Factor | 132 |
June 27, 2025 10:19:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,894 | 2:38.3 | 88 | 603 | 20 | 116 |
2:00.0 | 361 | 2:46.2 | 76 | 562 | 20 | 110 |
4:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 113 |
6:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 121 |
8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 118 |
10:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Workout Warmup/Cool Down
10 Minutes
app.erg.zone