Mario Di Costanzo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/22/14 |
27:12 |
5,147m |
2:38.5 |
RowErg |
View workout
|
04/20/14 |
2:43 |
332m |
4:05.9 |
RowErg |
View workout
|
04/20/14 |
30:06 |
5,557m |
2:42.5 |
RowErg |
View workout
|
04/19/14 |
23:33 |
4,460m |
2:38.4 |
RowErg |
View workout
|
01/20/14 |
23:27 |
4,534m |
2:35.1 |
RowErg |
View workout
|
12/24/13 |
1:02 |
110m |
4:43.6 |
RowErg |
View workout
|
11/19/13 |
30:05 |
5,544m |
2:42.8 |
RowErg |
View workout
|
11/13/13 |
16:29 |
3,170m |
2:36.0 |
RowErg |
View workout
|
11/06/13 |
14:18 |
2,500m |
2:51.6 |
RowErg |
View workout
|
11/05/13 |
11:48 |
2,238m |
2:38.3 |
RowErg |
View workout
|
10/29/13 |
30:33 |
5,499m |
2:46.7 |
RowErg |
View workout
|
10/21/13 |
20:52 |
3,975m |
2:37.5 |
RowErg |
View workout
|
09/29/13 |
24:46 |
4,122m |
3:00.2 |
RowErg |
View workout
|
08/17/13 |
25:43 |
4,708m |
2:43.9 |
RowErg |
View workout
|
08/14/13 |
36:51 |
6,531m |
2:49.3 |
RowErg |
View workout
|
08/12/13 |
30:06 |
5,219m |
2:53.0 |
RowErg |
View workout
|
08/11/13 |
25:57 |
4,358m |
2:58.6 |
RowErg |
View workout
|
08/07/13 |
18:42 |
3,638m |
2:34.3 |
RowErg |
View workout
|
08/06/13 |
2:10 |
440m |
2:28.4 |
RowErg |
View workout
|
08/06/13 |
100m |
0:31.8 |
2:39.0 |
RowErg |
View workout
|
08/06/13 |
16:24 |
2,643m |
3:06.1 |
RowErg |
View workout
|
08/06/13 |
8:09 |
1,477m |
2:45.6 |
RowErg |
View workout
|
08/05/13 |
25:44 |
4,332m |
2:58.2 |
RowErg |
View workout
|
08/01/13 |
30:00 |
5,721m |
2:37.3 |
RowErg |
View workout
|
08/01/13 |
19:01 |
3,609m |
2:38.0 |
RowErg |
View workout
|