Mario Di Costanzo 27:00 row
5,039
Meters
27:00.2
Time
2:40.7
Pace
267
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 36 |
September 02, 2014 00:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.2 | 5,039 | 2:40.7 | 84 | 589 | 36 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 33 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 35 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 33 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 35 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 39 |
| 27:00.2 | 269 | 3:43.4 | 31 | 408 | 49 |