Somer Bettles v13:00/1:07r...1 row
3,116
Meters
14:04.1
Time
2:15.4
Pace
173
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:07.0 |
| Overall Distance | 3,116 |
| Overall Time | 15:11.1 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 109 |
March 03, 2021 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.1 | 3,116 | 2:15.4 | 141 | 784 | 22 |
| 13:00.0 | 2,904 | 2:14.2 | 144 | 797 | 22 |
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Workout Graph
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