Somer Bettles 1000m row
1,000
Meters
4:37.4
Time
2:18.7
Pace
50
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 117 |
February 21, 2021 16:19:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 19 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 21 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 20 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 20 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 20 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 19 |
| 0:27.9 | 600 | 2:19.5 | 129 | 743 | 21 |
| 0:28.3 | 700 | 2:21.5 | 124 | 725 | 19 |
| 0:27.7 | 800 | 2:18.5 | 132 | 753 | 20 |
| 0:27.7 | 900 | 2:18.5 | 132 | 753 | 19 |
| 0:27.9 | 1,000 | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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