Somer Bettles 1000m row
1,000
Meters
4:55.8
Time
2:27.9
Pace
50
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 116 |
February 21, 2021 16:11:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 23 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 24 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 25 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 24 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 24 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 24 |
| 0:29.7 | 600 | 2:28.5 | 107 | 667 | 24 |
| 0:29.6 | 700 | 2:28.0 | 108 | 671 | 22 |
| 0:29.4 | 800 | 2:27.0 | 110 | 679 | 24 |
| 0:29.3 | 900 | 2:26.5 | 111 | 683 | 23 |
| 0:29.3 | 1,000 | 2:26.5 | 111 | 683 | 25 |
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Workout Graph
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