Somer Bettles 4:00 row
816
Meters
4:00.0
Time
2:27.0
Pace
45
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 122 |
November 05, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 24 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 28 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 28 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 25 |
| 4:00.0 | 154 | 3:14.8 | 47 | 462 | 16 |
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