Kristoffer Laser 1:15:00 BikeErg
32,726
Meters
1:15:00.0
Time
2:17.5
Pace
948
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 54 |
| Revolution Count | 4124 |
| Power/kg | 2.01 |
| Drag Factor | 169 |
March 12, 2025 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 32,726 | 2:17.5 | 135 | 763 | 54 | 121 |
| 5:00.0 | 2,183 | 2:17.4 | 135 | 764 | 54 | 128 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 53 | 128 |
| 15:00.0 | 2,175 | 2:17.9 | 133 | 759 | 55 | 128 |
| 20:00.0 | 2,178 | 2:17.7 | 134 | 760 | 55 | 119 |
| 25:00.0 | 2,190 | 2:16.9 | 136 | 768 | 55 | 114 |
| 30:00.0 | 2,167 | 2:18.4 | 132 | 753 | 55 | 136 |
| 35:00.0 | 2,141 | 2:20.1 | 127 | 737 | 54 | 118 |
| 40:00.0 | 2,194 | 2:16.7 | 137 | 771 | 55 | 132 |
| 45:00.0 | 2,167 | 2:18.4 | 132 | 753 | 55 | 116 |
| 50:00.0 | 2,194 | 2:16.7 | 137 | 771 | 55 | 133 |
| 55:00.0 | 2,212 | 2:15.6 | 140 | 782 | 56 | 121 |
| 1:00:00.0 | 2,183 | 2:17.4 | 135 | 764 | 55 | 106 |
| 1:05:00.0 | 2,175 | 2:17.9 | 133 | 759 | 55 | 101 |
| 1:10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 55 | 117 |
| 1:15:00.0 | 2,258 | 2:12.8 | 149 | 813 | 57 | 125 |
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Workout Graph
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