Kristoffer Laser 6:15 BikeErg
2,236
Meters
6:15.8
Time
2:48.0
Pace
56
Calories
102
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 45 |
| Revolution Count | 280 |
| Power/kg | 1.1 |
| Drag Factor | 203 |
February 17, 2025 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:15.8 | 2,236 | 2:48.0 | 74 | 553 | 45 | 102 |
| 5:00.0 | 1,781 | 2:48.4 | 73 | 552 | 45 | 102 |
| 6:15.8 | 455 | 2:46.5 | 76 | 560 | 46 | 103 |
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Workout Graph
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