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Kristoffer Laser 1:30:00 BikeErg

37,355

Meters

1:30:00.0

Time

2:24.5

Pace

1043

Calories

122

Heart Rate

Average Watts116
Calories Per Hour698
RPM47
Revolution Count4230
Power/kg1.73
Drag Factor234

December 30, 2024 18:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:30:00.0 37,355 2:24.5 116 698 47 122
5:00.0 2,115 2:21.8 123 722 48 116
10:00.0 2,163 2:18.6 131 751 49 121
15:00.0 2,190 2:16.9 136 768 50 122
20:00.0 2,178 2:17.7 134 760 49 126
25:00.0 2,169 2:18.3 132 755 49 132
30:00.0 2,165 2:18.5 132 752 49 123
35:00.0 2,109 2:22.2 122 718 48 125
40:00.0 2,094 2:23.2 119 709 47 123
45:00.0 2,108 2:22.3 121 717 48 140
50:00.0 2,113 2:21.9 122 720 48 125
55:00.0 2,086 2:23.8 118 704 47 118
1:00:00.0 2,019 2:28.5 107 667 46 123
1:05:00.0 2,006 2:29.5 105 660 45 119
1:10:00.0 1,988 2:30.9 102 650 45 110
1:15:00.0 1,980 2:31.5 101 646 45 121
1:20:00.0 1,926 2:35.7 93 618 44 115
1:25:00.0 1,918 2:36.4 91 614 43 114
1:30:00.0 2,029 2:27.8 108 672 46 124

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Workout Graph

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