Kristoffer Laser 10:18 BikeErg
3,551
Meters
10:18.2
Time
2:54.0
Pace
90
Calories
88
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 43 |
| Revolution Count | 444 |
| Power/kg | 0.99 |
| Drag Factor | 194 |
December 15, 2024 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:18.2 | 3,551 | 2:54.0 | 66 | 528 | 43 | 88 |
| 5:00.0 | 1,600 | 3:07.5 | 53 | 482 | 40 | 92 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 47 | 86 |
| 10:18.2 | 74 | 4:05.9 | 24 | 380 | 31 | 86 |
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Workout Graph
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