Kristoffer Laser 1:30:00 BikeErg
38,875
Meters
1:30:00.0
Time
2:18.9
Pace
1117
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 48 |
| Revolution Count | 4387 |
| Power/kg | 1.96 |
| Drag Factor | 236 |
December 12, 2024 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 38,875 | 2:18.9 | 131 | 749 | 48 | 135 |
| 5:00.0 | 2,115 | 2:21.8 | 123 | 722 | 48 | 122 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 50 | 128 |
| 15:00.0 | 2,194 | 2:16.7 | 137 | 771 | 50 | 128 |
| 20:00.0 | 2,206 | 2:15.9 | 139 | 778 | 50 | 131 |
| 25:00.0 | 2,197 | 2:16.5 | 137 | 773 | 50 | 137 |
| 30:00.0 | 2,188 | 2:17.1 | 136 | 767 | 49 | 139 |
| 35:00.0 | 2,177 | 2:17.8 | 134 | 760 | 49 | 139 |
| 40:00.0 | 2,137 | 2:20.3 | 127 | 735 | 48 | 137 |
| 45:00.0 | 2,161 | 2:18.8 | 131 | 750 | 49 | 134 |
| 50:00.0 | 2,162 | 2:18.7 | 131 | 750 | 49 | 143 |
| 55:00.0 | 2,135 | 2:20.5 | 126 | 734 | 48 | 139 |
| 1:00:00.0 | 2,142 | 2:20.0 | 127 | 738 | 48 | 137 |
| 1:05:00.0 | 2,119 | 2:21.5 | 123 | 724 | 48 | 135 |
| 1:10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 48 | 133 |
| 1:15:00.0 | 2,119 | 2:21.5 | 123 | 724 | 48 | 134 |
| 1:20:00.0 | 2,131 | 2:20.7 | 125 | 731 | 48 | 134 |
| 1:25:00.0 | 2,132 | 2:20.7 | 126 | 732 | 48 | 133 |
| 1:30:00.0 | 2,229 | 2:14.5 | 144 | 794 | 50 | 163 |
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Workout Graph
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