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Kristoffer Laser 1:30:00 BikeErg

36,243

Meters

1:30:00.0

Time

2:28.9

Pace

989

Calories

122

Heart Rate

Average Watts106
Calories Per Hour664
RPM45
Revolution Count4089
Power/kg1.58
Drag Factor236

November 13, 2024 18:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:30:00.0 36,243 2:28.9 106 664 45 122
5:00.0 2,071 2:24.8 115 696 47 117
10:00.0 2,095 2:23.1 119 710 47 127
15:00.0 2,115 2:21.8 123 722 48 134
20:00.0 2,108 2:22.3 121 717 48 128
25:00.0 2,086 2:23.8 118 704 47 124
30:00.0 2,038 2:27.2 110 677 46 126
35:00.0 2,040 2:27.0 110 678 46 125
40:00.0 2,007 2:29.4 105 660 45 143
45:00.0 2,026 2:28.0 108 671 46 123
50:00.0 2,002 2:29.8 104 657 45 120
55:00.0 1,944 2:34.3 95 627 44 116
1:00:00.0 1,954 2:33.5 97 632 44 111
1:05:00.0 1,955 2:33.4 97 633 44 116
1:10:00.0 1,977 2:31.7 100 644 45 121
1:15:00.0 1,937 2:34.8 94 624 44 111
1:20:00.0 1,900 2:37.8 89 606 43 110
1:25:00.0 2,006 2:29.5 105 660 45 120
1:30:00.0 1,980 2:31.5 101 646 45 128

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Workout Graph

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