Kristoffer Laser 1:30:00 BikeErg
35,670
Meters
1:30:00.0
Time
2:31.3
Pace
970
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 45 |
| Revolution Count | 4053 |
| Power/kg | 1.51 |
| Drag Factor | 231 |
September 15, 2024 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 35,670 | 2:31.3 | 101 | 647 | 45 | 117 |
| 5:00.0 | 2,037 | 2:27.2 | 110 | 677 | 46 | 110 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 48 | 115 |
| 15:00.0 | 2,084 | 2:23.9 | 117 | 703 | 47 | 115 |
| 20:00.0 | 2,087 | 2:23.7 | 118 | 705 | 47 | 119 |
| 25:00.0 | 2,077 | 2:24.4 | 116 | 699 | 47 | 117 |
| 30:00.0 | 2,065 | 2:25.2 | 114 | 692 | 47 | 120 |
| 35:00.0 | 2,061 | 2:25.5 | 113 | 690 | 47 | 116 |
| 40:00.0 | 2,061 | 2:25.5 | 113 | 690 | 47 | 127 |
| 45:00.0 | 2,018 | 2:28.6 | 107 | 666 | 46 | 121 |
| 50:00.0 | 2,041 | 2:26.9 | 110 | 679 | 46 | 121 |
| 55:00.0 | 2,005 | 2:29.6 | 104 | 659 | 46 | 115 |
| 1:00:00.0 | 1,983 | 2:31.2 | 101 | 647 | 45 | 123 |
| 1:05:00.0 | 1,574 | 3:10.5 | 51 | 473 | 36 | 114 |
| 1:10:00.0 | 1,884 | 2:39.2 | 87 | 598 | 43 | 117 |
| 1:15:00.0 | 1,864 | 2:40.9 | 84 | 588 | 42 | 114 |
| 1:20:00.0 | 1,888 | 2:38.8 | 87 | 600 | 43 | 117 |
| 1:25:00.0 | 1,883 | 2:39.3 | 87 | 597 | 43 | 117 |
| 1:30:00.0 | 1,963 | 2:32.8 | 98 | 637 | 45 | 123 |
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Workout Graph
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