Kristoffer Laser 10:05 BikeErg
3,475
Meters
10:05.3
Time
2:54.1
Pace
88
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 43 |
| Revolution Count | 446 |
| Power/kg | 0.99 |
| Drag Factor | 160 |
June 22, 2025 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.3 | 3,475 | 2:54.1 | 66 | 527 | 43 | 104 |
| 5:00.0 | 1,613 | 3:05.9 | 54 | 487 | 41 | 101 |
| 10:00.0 | 1,841 | 2:42.9 | 81 | 578 | 47 | 101 |
| 10:05.3 | 23 | 3:50.4 | 29 | 398 | 42 | 110 |
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Workout Graph
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