Kristoffer Laser 8:15 BikeErg
3,053
Meters
8:15.9
Time
2:42.4
Pace
79
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 48 |
| Revolution Count | 398 |
| Power/kg | 1.22 |
| Drag Factor | 153 |
May 03, 2025 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:15.9 | 3,053 | 2:42.4 | 82 | 581 | 48 | 102 |
| 5:00.0 | 1,803 | 2:46.3 | 76 | 561 | 47 | 97 |
| 8:15.9 | 1,251 | 2:36.5 | 91 | 613 | 50 | 107 |
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Workout Graph
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