Ilya Ustilovsky 2:04 row
424
Meters
2:04.0
Time
2:26.2
Pace
23
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 125 |
March 23, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 424 | 2:26.2 | 112 | 685 | 17 | 120 |
| 2:04.0 | 425 | 2:25.8 | 113 | 687 | 17 | 120 |
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Workout Graph
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