Ilya Ustilovsky 7:06 row
1,570
Meters
7:06.1
Time
2:15.7
Pace
91
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 132 |
March 14, 2025 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.1 | 1,570 | 2:15.7 | 140 | 782 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 7:06.1 | 461 | 2:16.7 | 137 | 770 | 24 |
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Workout Graph
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