Ilya Ustilovsky 25:59 row
6,013
Meters
25:59.0
Time
2:09.6
Pace
366
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 131 |
March 11, 2025 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.0 | 6,013 | 2:09.6 | 161 | 852 | 22 | 128 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 120 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 131 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 119 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 134 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 136 |
| 25:59.0 | 229 | 2:08.8 | 164 | 863 | 22 | 133 |
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Workout Graph
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