Ilya Ustilovsky 1:00 row
285
Meters
1:00.0
Time
1:45.2
Pace
22
Calories
156
Heart Rate
Average Watts | 300 |
---|---|
Calories Per Hour | 1332 |
Stroke Rate | 30 |
Stroke Count | 30 |
Drag Factor | 131 |
March 05, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | 156 |
1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 156 |
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Workout Graph

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